I get cold cuts (honey ham $3.19/lb), cheeses ($1.99/8oz), mixed greens ($.89/package), dry rice, dry beans, eggs, ice cream bars ($1.99/12), Plain FF Greek yogurt (use instead of sour cream, super high protein), Fit & Active whole gain bread, 80/20 ground beef, chicken drumsticks (they taste fine to me, I BBQ them with dry rub), guacamole, butternut squash, their BBQ sauces, Tikka Masala simmering sauce, ketchup/mustard, pickles, olives, jalapeno peppers, fresh mushrooms, baby carrots, cucumbers.
Their hummus isn't bad (but not great)
Then they rotate a "produce of the week" which can be a great deal. I usually stock up on one or two of those items. Last week it was sweet corn @ $.15/ear, this week 16oz strawberries for $.99, etc.
We also get some sweets there. I like PB cups when I MTB and they are $1.25 for 8. They have rotating seasonal imported chocolates and other goods too.