I can totally imagine I would be sucked back into that culture if I returned to my megacorp job.
Instead, my goal in FIRE has been to be in the best shape of my life, and I feel this year is promising to make that happen thanks to a 6-week fitness challenge I just completed that really taught me a lot about what my particular body needs to be in optimal shape — despite being someone who already knows a lot about fitness/strength training etc, and already eats well.
My insight after completing these 6 weeks is that I was wanting to use magical thinking to be in the shape I wanted to be in, but when I look at many of my life successes, maybe some luck and magic were part of them, but the systems and testing and knowledge and new goals are what gave results. “My body is a garden” is also a new thought, meaning that it has specific requirements and when I give it those things, it’s amazing how it flourishes.
In the challenge, we covered goal setting, nutrition, strength training and sleep hygiene.
All this to say, your health not being optimal, is, in my book, an emergency. When my megacorp came back to me 6 months after FIRE and offered me nearly twice what I was making before, I COULD NOT SLEEP for weeks while going through the interview process. Thankfully eventually I flew too close to the sun with the offer, and the total package was denied by a shocked executive. Saved! So, I totally know how hard it is to turn off the firehouse of cash.
That said, health is wealth. You can’t get those excess years spent at a desk back!