I'm just one person, but I eat a lot of veggies, meat, fruit, not a lot of shelf stable starches, and I think Costco is the best!
Here's what I get, and have compared and found cheaper (at least for here, in Colorado)
1 pound boxes of baby greens
6 pack of organic romaine heads
1 pound boxes of fresh spinach
3 packs of English cucumbers
10 pound bag of organic carrots
Rotisserie chicken
organic boneless skinless chicken breasts, and thighs
organic ground beef
organic ground turkey
frozen organic Brussels sprouts
frozen organic broccoli, cauliflower, and cauliflower rice
frozen organic blueberries, cherries, mango, etc
organic almond milk (in a shelf stable case)
Kerrygold butter (way, way cheaper than anywhere)
organic coconut oil
I used to buy the case of 5 dozen organic eggs, but now I get them from my neighbor who has chickens!
I buy a lot of spices, and nuts and olive oil
I think if you are like me, and try to eat as much organic as possible, it is a way better deal. I live in a small town, and grocery prices are insane. I stock up at Costco, and I'm able to eat almost all organic for less than $300 a month. I buy some things (apples, peppers, onions, etc) in town because I just don't like having large amounts. I think if you eat 2 meals a day that are veggie/meat heavy, Costco is the way to go.