@jordanread hoping it's not too late to join in but I'd love to get in on this for the year!
I used to be a fitness and diet nut but I've since changed a bit: I'm happier not measuring my weight or body fat percentage and I've loosened up on strict caloric tracking and planning. Now I am just going for feeling strong and staying in the same dress size.
Starting Metrics
28 female, 5' 3", somewhere between 125-130. For all lifting measurements below, I'll base goals on weight of 130.
Current 1RM, in LBs
Back Squat - 175
Dead Lift - 200
Snatch - 75
Clean - 105
Freestanding Handstand: ~15 seconds
Dead hang pull ups, consecutive: 5
Push ups, consecutive: 10
Goals for 2018Back Squat - 190
Dead Lift - 215
Snatch - 90
Clean - 125
Freestanding Handstand: 1 minute
Dead hang pull ups, consecutive: 12
Push ups, consecutive: 25
For me, the big ones are the Snatch, Clean, Handstand, pull ups and push ups. My technique on the snatch sucks - I am 100% strong enough to blast through the weight I'm using now, but the technique fumbles me up. With the Clean, it's my wrists which have gotten progressively weaker since I stopped rock climbing and hand stand training about a year ago. I'm picking both those back up more aggressively and I'm hoping that stronger wrists will help me accelerate the weight I can clean.