The Money Mustache Community
General Discussion => Throw Down the Gauntlet => Topic started by: clutchy on November 12, 2013, 06:30:59 PM
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So... I do out of town audits etc. and it's relatively stressful but I also eat out a lot and don't exercise much so I'm carrying around 20lbs. that I shouldn't be.
This week I went shopping and all food will be prepared and no eating out. So I'll make money on my per diem.
2nd; instead of watching TV or working in the room I'm going to go out and walk and exercise.
1 day down 4 to go.
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I used to travel a lot for work and would often use the time away from home to slim down. I was usually in a hotel with a nice workout area which was a nice bonus.
Up early, hit the gym, eat some fruit. Work, work, work...eat a salad, go for a run, go to bed. Do the same thing for 5 or 6 days and I would fly home with looser pants.
Work travel often sucks monkey ass. I know it did for me. So, it is a good time to focus on something really positive like health and fitness.
And that per diem can be a nice perk for the stash.
Good luck!
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I used to travel a lot for work and would often use the time away from home to slim down. I was usually in a hotel with a nice workout area which was a nice bonus.
Up early, hit the gym, eat some fruit. Work, work, work...eat a salad, go for a run, go to bed. Do the same thing for 5 or 6 days and I would fly home with looser pants.
Work travel often sucks monkey ass. I know it did for me. So, it is a good time to focus on something really positive like health and fitness.
And that per diem can be a nice perk for the stash.
Good luck!
what you've just said is my new inspiration; typically i gain weight out of town. Not anymore.