Author Topic: 10k steps Plus a day!  (Read 6663 times)

soccerluvof4

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Re: 10k steps Plus a day!
« Reply #200 on: April 19, 2019, 02:23:56 AM »
Feet loved me for it!

4/18-17,350 1 Hour Elliptical and 1 Hour spin class and then I stretched for about 20 minutes.

soccerluvof4

  • Magnum Stache
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  • Location: Artic Midwest
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Re: 10k steps Plus a day!
« Reply #201 on: April 21, 2019, 04:29:54 AM »
4/19=15,504- 50 minute spin 40 min walk and lifted 20 minutes and walked around Brewer game
4/20=20,360-4.5 Hours of yard work and about an hour walk at son soccer Practice.

Happy Easter!