Author Topic: 2024 Run for your life thread!!!!  (Read 4558 times)

MaybeBabyMustache

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Re: 2024 Run for your life thread!!!!
« Reply #100 on: Today at 10:08:26 AM »
I know I need to work on form, so those are both helpful tips, @ATtiny85 & @Fru-Gal

I've set a goal for 60 miles this month (I was over that last month, but am not running a half this month & have a ski trip this week & a hiking trip at the end of the month). I'm around the half way mark, but all on treadmill. I need to get outside for at least a couple of runs.

brandon1827

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Re: 2024 Run for your life thread!!!!
« Reply #101 on: Today at 12:45:23 PM »
I love the buzz words as form reminders. I've had to constantly remind myself to do top down, head to toe inventories of my form every few minutes to keep me from slouching, or sitting down in my hips, or running with my head down, or not pumping my arms enough, etc. I've transitioned from straight running to triathlon, but I think this stuff may be even more important now than ever with incorporating two other disciplines

Fru-Gal

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Re: 2024 Run for your life thread!!!!
« Reply #102 on: Today at 04:44:58 PM »
Yes, thanks @ATtiny85 for the buzz words!