Oh neophyte, I want him/her - just look at that sweet face. Looks smart as a whip too.
Sometimes I wish I had a dog, but it isn't a good idea for various reasons.
Well, I drug out the scale, which isn't working anymore - maybe it just needs a new battery? I was thinking of weighing in once a week or every other week.
Ten pounds in four months would be nice too, but I'd be happier with more endurance and losing inches than the actual weight.
Losing a dress size would be the ultimate - a solid size 12 would make me very happy indeed.
I do miss being slim and fitting into a size eight or ten. Size ten sounds like the moon when you are a size 14:)
More garden work happened - that's good exercise!
Haven't cut out all the snacks and sweets after supper - yet - but there has been progress.
Ate more salad - I like a good salad, but not so much as the main meal. Will do more salad this week - Tuna tonight, served on top of lots of green stuff and herbs from the garden and sliced boiled egg and a big ring of pineapple on top. Yum :)
I'll be taking a short bike ride today to a nearby park to test the feasibility and security of adding this to my daily routine. Everything else is too dangerous to get to, I'll have to transport the bike in my car - ugh.
The weather unexpectedly turned cool for a few days this week, 60's - so Mr. R. and I will take a two-mile walk in the park tonight and maybe every night. The beach or three different huge parks with trails are all nearby.
We'll see how this week goes - I'll report back.
What is a good website to go to for checking my calorie intake? As of today, I'll write down my calories for a week, just to see how much we actually consume. Maybe it could be as easy as swapping out one item for another?