Welcome to all the new entries, happy to have you!
My week 2 update, back on schedule.
1. Better sleep - maintain bedtime routine, hit lights-out target at least 26/30 days. (Last month 25/31)
- 9/9, still going strong.
2. Meditate daily - 10 min per day, target 25/30 days. (Last month 24/31)
- 8/9, pretty good.
3. Exercise - take a walk or exercise every day. Target 20/30 days. (Last month 15/31)
- 7/9, slipped this week with the bad weather.
4. Clutter - keep surfaces uncluttered, target clean surfaces 25/30 days. (Last month 29/31)
- 5/9, kinda burning out, I need to find a better way.
5. Reading - Read 4 books, including 1 philosophy book.
- 4/4, done and done!
6. Try something difficult - target 4 new things (Last month 5/4)
- 2/4, on track
7. Garden - Build 1 garden bed and plant first plantings
- Built remaining 2 beds, for a total of 4. Strawberry plants arrived today, I'll plant out today or tomorrow and put mesh or netting over the beds to deter the wildlife. Pretty sure it's a cat that's been digging in the dirt the last few nights.
New for April:
8. Gratitude - Focus on gratitude, target 3/week (12/31 days)
- 5/9, pretty good.
9. Cut people slack, including self
- Needed this a lot this week, so good I guess?
10. Validate people's feelings
- Going well, hard to quantify