I am reading others' posts, and it's quite inspiring. :)
Last few days: hit ALL my goals but yesterday skipped yoga/exercise as I was sore from the day before (!).
I've added in quick runs on the treadmill now after my yoga so I'm managing to get a full 30 minutes of stretching/flexibility, light weights, cardio. So all I needed to get back on the horse was a little push and I do the yoga, get sweaty and warmed up, throw in a few weights/lifts, feel pretty good, so why not go jump on the treadmill for a quick 5 minute sprint? I was going to the gym pre-COVID at least 3-5 days a week and turned into a total potato these last 4 months... VERY happy with reestablishing regular exercise wasn't as hard as I thought it would be.
Rediscovered a stack of vintage mysteries gotten cheap/free at a library sale, and read an entire paperback in under an hour. And a few of my library holds are ready so will head over Monday for more books. I'm also shutting down all electronics every time I get up to do any puttering around the house so I have to wait around to boot them back up and I am using that as an extra step to avoid messing with them as much. It's a little step, but one a bit further from being chained to the stupid things.