Since you expect your capital gains this year to absorb the carryforward loss, and because it is more conservative to do it this way, I would use the carryforward loss against any actual YTD capital gains as you calculate your 1040-ES payments each accounting period, but not to offset any ordinary income.
Then if you need to complete Form 2210 Schedule AI in the spring, if it turns out that any of the carryforward actually offsets ordinary income - which you should know by that time - I would apply it first against capital gains in any quarter, and then against ordinary income up to the actual offset amount in each accounting period.
So if you have $1000 carryforward and have $400 in capital gains in the first and third accounting periods, I would use $400 of the carryforward when calculating the first and third 1040-ES payments. Then, once 2024 closes out and you realize that an extra $200 would offset ordinary income, I would on Schedule AI use $400 of the carryforward in the first period, then $200 against ordinary income in the second period (assuming you had $200 of ordinary income in the second period), then $400 in the third period.
This approach doesn't get you the most optimal second 1040-ES payment, but the difference is likely to be minimal. It also doesn't rely on capital gains in a later period which may or may not show up.