That's awesome, congrats! I used to drink 2-4 beers daily. I stopped doing that and only drinking a couple on social occasions (which is rare since I'm a homebody). My triglycerides went from an extremely high 660 (supposed to be under 150) to 100, and to date I'm down 25 pounds. I've been working out and building muscle, too. I feel so much better on a daily basis, and I'm saving a ton of money! For anyone on the fence, give it a shot for a month - you'll never want to go back!