But even if he's taken it too far--do you think there's validity to the concept of keeping your regular life simple and your hedonistic treadmill rolling slowly, then breaking it up with big, periodic luxuries?
If you're asking me, I've already answered this in this thread. I have no issue with lumpy spending, I'm a VERY lumpy spender myself.
There are key lifestyle things that I'm extremely frugal about, and then there are lifestyle upgrades that I'm willing to spend absurd amounts on compared to others.
As I already said in this thread, one of the best benefits of being frugal is that it frees up so much capital to do bigger things. For some, the bigger thing is to retire early and never work again. For other folks who are less interested in not working, it means being able to spend on bigger things that improve lifestyle more than generic lifestyle inflation.
I often joked that our rice and beans diet pretty much single-handedly paid for our second home.
But that's not what he's describing. I'll use the eating disorder metaphor to make it clear.
Let's say someone has a very healthy diet at home. They consistently eat a modest calorie amount with very high nutrient density. But if they're invited to a BBQ, they have no limits on what they eat.
Because they eat so well day in and day out, they never have to worry about watching what they eat on exceptional occasions. Their day-to-day diet buys them freedom for whatever degree of lumpy intake might come up within their social life.
That's freedom. It's very different from systematic restriction.
What the video shows looks more to me like a restriction-binge cycle. Let's say someone starves themselves on a day to day basis, but that's not sustainable, so they schedule in a bi-weekly, Friday night, planned binge session. This isn't about making room for the binge calories, the binging allows for more sustainability of the starvation.
Self-deprivation can be highly, highly addictive, and for those who engage in it, they tend to develop these strategies or "hacks" to make the deprivation more sustainable.
For me, it's the fact that he elects to live without access to private bathroom facilities despite having 4M that pushes me to see this as a deprivation-addiction pattern and not just a quirky lifestyle preference.
I've seen plenty of pretty extreme ERE type scenarios, and I'm pretty open minded about not judging the unusual choices that people can make. But if you show me someone who has massive wealth and lives the bulk of their time without a private spot to have periodic diarrhea and ask me to bet if they're mentally thriving or mentally suffering, I'm taking the mentally suffering bet 100 times out of 100.