Thanks Mrs. MM.
It was a good month, and I did not feel deprived at all. Some of the things I did without (forgot to mention I cut back on my drinking as well) I actually benefited from in non-monetary ways. In addition to helping my stache less meat, beer, and restaurant food made a positive impact on my body and mind.
I think the fact that February is a pretty slow month here in Ottawa helped as well. There are not many occasions in Feb and the weather was very cold and uninviting. This really made it easy to get a set routine and just knock down the days via work/exercise/cooking good food, etc. I wasn't burning down the days just to get them over, but I found a nice balance of routine and being just busy enough.
The sun also started to set a bit later each day so I was not leaving work into darkness each night, which I find is a real pick me up in itself. when I am feeling good naturally I find I am less tempted to seek that feeling via other, more expensive means like going out to restaurants, etc.
To get the kms down on the car I walk to the grocery store/other errands as much as possible. I am a public transit user anyway, so that takes care of my commute. With no occasions to head out of town (family is at least 100km away) it really kept the driving down.
All things said and done, mind, body, and stache are leaner (except of the stache) and meaner then at the start of Feb and that feels damn good.
I am going to carry over my reduced meat/beer consumption, as well as the walking more for errands. I think I may even have convinced myself to start running home from work when the slush/small lakes clear off the streets.
Hope you and the family are doing well!
Cheers.