Our daughter went on WIND for around $30/month unlimited text and talk, I think. Not sure. But I think the $30 mark is pretty normal now.
I have a work phone. Momma's phone is paid out of Momma's mad money - none of my business.
For TV - try a rooftop digital antenna.
On this bad boy I get around 20 channels, including TVO, CBC, CTV, Global, and a bunch of US channels - your results will be highly dependant on line of sight to towers nearby.
With internet, we found the cheapest we could get was with... ROGERS!!! When we called in to cancel the TV (see antenna above) and the kids cell phone (see item 1 above) we let them know that home phone and internet were going next. Guess what... they found us an amazing rate on internet that was even cheaper than Techsavvy, and the rate is locked for 2 years.
I'm still cancelling the home phone though. We only get calls from telemarketers and my parents.