How much of each type of food makes up your diet?
My diet is APPROXIMATELY 15% beans (Can't stand them, sorry), 5% quinoa or brown rice, 15% meat (my meals usually have a small portion of meat), 5% milk (breakfast), 10% bread, 5-10% sugar (Trying to undergo sugar addiction therapy), and 30% fruits & veggies (Snacks). The other 20% is other.
(Keep in mind, this is on an AVERAGE day. "Pigging out" does not count.)
Comment on what you eat, and your ideal food categorization.