First, they started by tracking their spending. You might call it budgeting. You might even use budgeting software. It doesn’t matter. Write it down. Use a spreadsheet. Download your credit card statement. Print your bank transactions. Whatever you do, put together a simple list of all your monthly spending.Second, they went through every transaction, one by one, and asked a series of three questions for each:1. Does this expense align with our values?2. What value does it align with?3. Is there a substitute that might cost less?