I didn't see a dedicated thread to this book or any of the other's in Taleb's Incerto series (Fooled by Randomness, The Black Swan, Anti-fragile and The Bed of Procrustes). Taleb's ideas are definitely out of the mainstream, but I think there are some powerful principles that are good to consider in a financial independence context as well as health and fitness applications. He explains that there is no actual word that describes the opposite of fragile-something that is reduced under stress or upset. Thinking that everything will go as we expect is a recipe for disaster and Taleb encourages embracing and benefiting from uncertainly and randomness.
Just a couple of ideas from those books:
Using a barbell investing strategy: 10% super risky and 90% super safe. By super-risky, he proposes financial instruments with ~10x the potential return of your desired allocation and by super-safe meaning cash or ultra-short duration money market funds or TIPS. In theory if your risky part has 10 times the potential return and is only 10% of your portfolio, you are essentially at your desired risk target, but your upside is unlimited and your down-side is limited to the 10% you've put in your risky portion. In practice that can be harder to do, but I'm assuming he's employing buying call and/or put options with long durations to minimize time decay losses, i.e feeding the turkey for a year before Thanksgiving.
He also discusses happiness through subtraction. Rather than buying what you think will make you happy, which is generally not successful, he discusses removing things from your life that make you unhappy.
Lots of other anecdotes and ideas that would be beneficial as it relates to what uncertainty actually is vs. how it is often portrayed in the media-think Las Vegas, which as he shows is extremely safe for the casino.