Trading is not a good strategy for the little guy.
Buying and holding dividend producing securities (and reinvesting the dividends) is one of the best ways to go if you want to go the individual positions route. Otherwise, invest in indexes.
Technical analysis has shown to have serious flaws, and does not typically have any merit. The only aspect of technical trading, I'd argue, that has any support is the idea of a support "base". However, patterns in general mean very little, especially over the short term, and must be looked at in the context of the greater market. And the only reason the idea of a support base in a chart has any value is it shows there is willingness to buy a stock at that price point, because it is seen as a good buy at that price point.
Which is, in a nutshell, value investing.
You buy at that price point and hold for the dividends, and you reinvest them which gives you an effective form of dollar cost averaging.