Not many traders here. I have no advice on this topic, besides do something else instead - something productive.
Why not day trade? Because:
1. Frequent trades cost money.
2. The other players have an edge, that makes you the sucker.
3. Your odds of coming out ahead are better from not trading.
4. If you invest in a stable long term way with few trades, you have more time for other things.
5. "Other things" could be earning money, developing valuable job skills, improving daily efficiency/thrift, building muscles/endurance, etc - stuff that is guaranteed to put you $ ahead.