Thanks FIRE ME for that link, it is interesting and a good reference to keep, I always have seen that API service logo on packages of oil but never knew how to read it.
Daddyfatsax thanks for post, it sounds like the oil works good in your vehicles so far. As far your vehicle situation, it sounds like the only way you will be able to bike to work is to (1) get a new job closer to your home or (2) move to a house or rental closer to your current job. Both of those options are serious lifestyle changes, and can take some time to figure out if you want to go through with them or not.