Wow.
So I took a fairly long hiatus from anything but my own journal in 2022, so I'm just catching up on this now.
It's going to take me a bit to process my thoughts on so many updates, but I'm going to say one thing, and I'm not sure it's the right thing to say, so I'm going to keep it simple.
I am part of a Christian leadership community of established ministers, all of whom have theology PhDs. I'm not a minister, or have a theology degree, but I helped put the group together and they like my essays. So I just wanted to frame that I'm quite involved in the study and interpretation of Christianity. I'm also currently studying clinical psychology, and have a background in psychology.
With that said, my small point that I want to make is that I truly understand you wanting a Christian perspective on your counselling. However, I can confidently say that many Christian counsellors would have a very different take on your situation than your particular Christian counsellor.
She is a guide, not an authority on how faith and mental health combine for you. So if you feel strengthened and empowered by her particular take on things, then run with it. But if you don't, you don't have to take her interpretation as gospel (pun intended).
Okay. I will say one more thing.
She contrasted your comfort and your duty to your mother. I want to encourage you to move away from the concept of any of this being about your comfort and instead conceptualize choices that contribute to your thriving vs your degradation.
You do require a certain degree of comfort in order to thrive. You should feel no guilt or shame, that's a basic human requirement.
There is no honour and no grace in failing to thrive when you *could* make choices to do so. I think from your latest updates that you are really starting to internalize that.
One can sacrifice and experience intense discomfort and *still* thrive, but that thriving under those conditions requires a lot of resources and supports.
If you let thriving be your guide, decisions can become a lot easier and more intuitive.
Thank you for stopping by and for sharing your initial thoughts. Of course, if you have more insight to share I'm all ears.
I'm not exactly sure what failure to thrive actually means..I did Google it and read some initial info but it seemed to be pediatric related so I don't think I was looking at the right thing. I know thriving in the general sense means just to prosper, so I do think I understand where you are coming from.
Right now my guide 'is' somewhat associated with thriving actually. For instance, I think that once my mom receives disability, it is possible to care for her in a home environment (from simply a financial perspective) 'if' I had a live-in caregiver. However, I do also believe that there's a very high risk that my own mental/emotional health and well-being in general would decline. First, because even with caregiving support in the home, there will be many times I have to step in and support which could easily become exhausting for someone like me that is introverted, low energy, highly-sensitive and already suffers from my own depression. Second, because of the chaotic nature of our relationship which is rooted in my mother having multiple, longstanding, untreated mental health issues. In short, I recognize the risk of me 'going downhill' if I were to bring her home. Not to say it's a 'given', but it's a high risk.
I'd prayed about the whole 'moving in together' thing SO much prior to the stroke (as you'll recall my mother had lost her house several years ago and I was just waiting for the 'shoe to drop' in terms of her being evicted), and the eerie thing is how the more I prayed, the more arguments we'd have when we did get together/visit each other. It was getting to a point where I almost felt as if God was saying to me, 'hey, make whatever move you want to in the future..just know this is the current state of your mother's mental health and your relationship with her, so be warned this will be your life going forward if you cannot change to adjust to it as your parent is not going to be the one changing'. ETA: If I'm completely honest, I felt God was also showing me ways in which I'm not the easiest person to get along with/live with, ways in which I am unnecessarily negative and don't actually have as much patience as I see myself as having. So there's that side of things, too (yikes).
In regards to feeling guilt, honestly I probably just need to stop comparing myself to others because I think that is ultimately what causes a lot of it. For instance:
-I have a best friend who has moved to another state and is building a whole house from scratch (with an accessible in-law suite) to prepare to move her mother in to at some point in the next few years. I find it admirable. But she's married, with likely a totally different financial situation than mine, her mother doesn't have the kind of mental issues mine does, she has a close and supportive familial system, and 'most' importantly her mom is not currently severely disabled. So, she could, albeit difficult, likely move her mom in and still thrive much easier than I could.
-I've also been in multiple caregiving forums where someone in a non-American culture stepped in to say how hard it was for them to take in and care for a parent, but how it is culturally normal for them to do so and how American culture is so different in that Americans tend to be less self-sacrificing/see the parent as more of a burden/lack the 'it takes a village' mentality that allows the family to plan together to keep a parent at home and out of a facility/etc. In other words, I've also been reading numerous stories from the 'non American caretaker who lead/managed the process of keeping a sick parent in the home', and felt guilty not being able to relate to their story of how they "had a hard life caring for their parent for years, but did it out of love and would never ever have had it any other way because their parent cared for/housed/clothed them as a child and it's only right that in the parent's old age the children do the same for them." I literally have read of multiple instances where such caretakers stated 'it was their honor to sacrifice to care for their parent in their old age'. When I compared myself to people like this I would ask myself 'what's wrong with me that I can't sacrifice for the person that did so for me?'
I know that's a lot, I'm already an over-thinker by nature so I've had a LOT of time the past 8 months since my mom's stroke to get different perspectives from others (and obviously I continue to do so). Ultimately I find value in all the different perspectives but do also acknowledge how I have to make decisions that are best for me considering my individual/personal circumstances, so the 'comparing' part for me is something I need to stop doing.
Yes, I remember your story well and contributed quite a bit back in the pre-eviction days.
Re: thriving. This is really a personal, intuitive thing. Basically, are you moving towards being a stronger, healthier, more self sufficient, happier, self-actualized person or are you moving more towards falling apart?
This is why I wanted to draw the comparison away from comfort vs sacrifice. When it comes to sacrifice, many of a can afford to sacrifice a hell of a lot of comfort and still thrive.
Your friend building the house has the resources and support to be able to do so. What is she sacrificing? Probably just some comfort and luxury, but it's not likely to damage her ability to thrive. If anything, the reward of being able to help will likely make her thrive more.
When thriving is on the line, this is the difference between selfishness and basic responsible self-preservation.
When sacrificing for a parent starts compromising your ability to maintain a career, pay for your own needs, maintain your own basic level of health/function, it's not selfish to pull back and maintain your own basic needs, it's necessary.
You have a responsibility to not let your own life and well-being fall apart. When you start sacrificing that basic level of self-care that's where you go into martyrdom. It's not kindness to just cannibalize function from yourself to give it to someone else. It's kindness when you do what you can to raise both parties up.
If you don't have a ton of resources yourself, this means your capacity to raise up someone else is limited.
As you may recall, I have a similar mom, and mine is starting to lose her cognitive function, so I TOTALLY get the challenge in balancing being hurt and frustrated by a stubborn, unwell, irresponsible, self-destructive parent with whom you have to find of balance of holding them accountable, but also understanding that they have limitations and just can't be held accountable much of the time.
It's complicated as fuck.
The advantage I have though is I have a veritable army of supports in my corner reminding me constantly that I need to take care of myself, that there is no honour in sacrificing my function for hers.
See I have an important factor that you don't. I'm currently in a bigger health crisis than my mom is. There are things I could sacrifice to help her more, but they would compromise my condition and my recovery, which is critical.
But truthfully, your situation isn't any different. You have experienced a major mental health injury that you need to nurture and recover from. Your life has taken massive hits that to need to nurture and recover from.
I may need a wheelchair and multiple gruesome surgeries, but in many ways I'm in better shape than you are thanks to the massive amount of support I have. I'm thriving.
So spend a bit of quality time conceptualizing what thriving means to you. A simple exercise is to project forward one year, 5 years, and 10 years. Assuming everything stays the same, what does your life look like? Feel like? How is your body doing? How is your mind holding up?
If you look forward and keeping on the exact trajectory you are on, things look bright, optimistic, and you are really looking forward to that future, congrats, you are thriving.
If you look forward and think "I don't know how long I can keep this up," or you worry about what state your body will be in, or you know your mental health will be worse, then you are operating beyond your own adaptive capacity, and you need to look carefully at your resources and how you are spending them.