During the day, 76 to 78 for myself and husband. The lower figure is if it is very humid. If we have company, I'll set it at 74, as most people seem more comfortable when it's a little cooler. It is always turned off at night, and I open the bedroom windows--we have good cross-ventilation, a private yard, and plantation shutters. (Unusual in Ohio, I think--but they are great. I've never had them before, but they were already installed when we bought the house--you can adjust for privacy and ventilation, and don't have to dink around with curtains.)