Hi! This kind of thing can send me into a tailspin, because the world is in an incredibly shitty place and sure, I'm a drop in the bucket so *end of world hysteria*. I've learnt through this site and the delightful peoples of the forum that small changes towards the life you want to live (ethical, frugal, etc) have a big impact because you can keep doing them without your life imploding, and giving up in a depressed huff.
So that said:
- I buy our food in the most sustainable packaging/ best practice production combination I can, and choose the lower cost where the winner isn't clear (e.g. I pay $$ for Uncle Toby's oats because they come in cardboard boxes)
- I quit dairy due to my toddler son's allergy and, being a creature of habit, am more grumpy about my inability to find good packaging options than thinking much on what cheese tastes like any more (it's been over a year). If you can't give up cheese right now, DON'T. Give up the rest of dairy, or most of your meat, or whatever. Take the path of least resistance for every change and one day you might drop cheese because you don't care enough about it any more.
- I buy the best I can with the info I currently can, until I have time and energy to inform myself further (e.g. buying the cheapest free range eggs until I can research the production farms further).
- I am trying out kangaroo meat for our family's red meat intake at home, because it's better for our local environment than any of the ones on the list
@Hirondelle provided. If I lived in another country, my "low impact meat" solution would be different. At some point I'll also research beef producers and ask my local butcher questions, but right now it's easy to just swap for kangaroo (and ask my butcher aunt on occasion if she's got any meat available).
- Clothing: I buy clothes I will wear a LOT, in the best fabrics I can, and am focussed on biodegradable/ natural fabrics AND # of wears as my current main criteria. I've bought many unethical clothes recently but they are cotton and I will wear them a lot, so this is as far as I can manage right now.
Treat yourself with kindness for your past actions and don't beat yourself up over slips, and every bit really does count
especially if you can help others see that change without judgement (you don't judge on them, they don't judge on you).
Also I'm following for more ideas!