Don't ignore the other side of the equation: how much money have you invested or saved that is now available to help you cover those higher payments? At this point, we're pretty much back where we were at the beginning of the Trump presidency, so depending on how long you have been investing, you could still even be in the black. It's not (yet) the end of the world, just the end of a massively extended bull market.
The answer is different if you are looking short-term or long-term. Your decision to invest may not pay off in the short term -- that is, your current annualized return on your investments may be below the interest rates on your loans. But long-term, you will be better off keeping that money in the market.
The big short-term consequence, of course, is if you lose your job(s), your investments crater, and then lose everything because you can't cover your bills. In that case, yes, you'd have been better off with lower costs, and/or a substantial emergency fund. But as long as you are in a situation where you have enough income and/or cash on hand to continue paying your bills, you will still be better off long-term if you stay invested in the market. And that, as they say, is priceless.
IOW, this is the classic case of balancing greed and fear. When the market is good, it is very, very tempting to focus on maximizing your returns. It's only when the shit hits the fan that people are reminded that you need to have your ass covered sufficiently that you don't crash and burn when things inevitably go down. This was always going to happen -- maybe not this specific thing, maybe not this quickly, maybe not this severely. But the market was going to go down; the economy was always going to dip; we weren't going to have essentially no unemployment in various sectors forever. A good plan will keep you prepared for that.
This is also why I have a significantly larger cash 'stache than is recommended here -- BT, DT, don't ever want to do it again. That cuts down one major worry. I mean, I'm still worried a about the economy in a macro sense and how what happens from here will affect our long-term plans. But I don't have to spare once single brain cell worrying about losing our jobs or covering our bills.