Does anyone else here suffer from IBS? I was recently diagnosed, and I'm struggling with how it's changing up my diet and eating. I cannot eat a lot of the frugal foods that I thought were healthy (not for me, I guess!) like lentils, cabbage, broccoli, etc. (no legumes, no cruciferous vegetables, almost no fruit except bananas and some berries). Right now, I am living off oatmeal, bananas, and small amounts of nuts and nut milk. I always used to buy fruits and veggies based on what was on sale, in season, etc, but I can't really do that anymore. There's a short list of things I know I can tolerate, and I'd really like to be able to cook the same thing for myself and my husband. However, I am very concerned that after a few weeks of eating this way, we've spent an average of $20/week more on our grocery budget. We are not eating lots of expensive foods, we just can't shop based on sales the way we used to, and we've had to cut out some of the inexpensive staples we used to rely on. I am hoping that, as I figure out more about what I can tolerate, the list of foods we can eat will get a little longer. Does anyone else here struggle with IBS or another condition that limits what you can eat? Have you found any ways to save on groceries when you're already limited?
On the bright side, we have even less temptation to go out to eat :)