Author Topic: Headspace Alternative?  (Read 3268 times)

BrooklineBiker

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Headspace Alternative?
« on: February 26, 2015, 04:46:20 PM »
Hi everyone,
Can anyone recommend an iPhone app for mindfulness meditation that is similar to Headspace but free or only a few dollars? (Headspace is about $100 a year and the mustachian in me seeks a cheaper alternative).
Thanks!

arebelspy

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Re: Headspace Alternative?
« Reply #1 on: February 28, 2015, 08:41:34 AM »
DIY.

Google for mp3s of the type of meditation guidance you're looking for, download them, and play them.

There's hundreds of guided mindfulness meditation mp3s out there.
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Rural

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Re: Headspace Alternative?
« Reply #2 on: February 28, 2015, 12:25:39 PM »
Calm.com has an app which I haven't tried, but you can preview the website from a browser to see if you want to try it. There's a free version of the app which I may try, but I wouldn't "upgrade" to the pay version, because it's a recurring "subscription," not a purchase.


I do like the website, which is free. I use it for calming background music at work more than I do for meditation, but it's good for both.

BrooklineBiker

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Re: Headspace Alternative?
« Reply #3 on: February 28, 2015, 06:01:41 PM »
Thank you Rural and Arebelspy