As someone in my 20s, it's laughable how little you need saved to cover your "old man money". I probably had enough back when I was 24. The embarrassingly easy nature of it makes me pity the average citizen almost.
In general, when you save for retirement you are covering your last expenses first.
IE: (Average citizen)
Money saved from years 20-25, goes to cover years 85-Death
Money saved from years 25-30, goes to cover years 65-85
Money saved from years 30-35, goes to cover years 60-65
ect ect
The MMM community accelerates this, because in general the more you save, the faster those two areas meet. IE, the money you save today, goes to cover expenses tomorrow, or even in your past. You are FIRE at this point of course.
It's more like
20-25-> 85-Death
25-26->65-85
26-30->35-65
30-FIRE_DATE -> FIRE_DATE-35
I think MMM himself had an internal struggle about retiring early vs using standard "retirement vehicles". Back when his blog started there wasn't AS MUCH clear information about easy ways to load up a 401k and get at it early.