sloof70, you're definitely not alone on that front and depending on where you are in the journey, I can completely understand it. I just recently started this trip and it feels so darn fragile right now. Like a single life event could wipe out all of my hard work towards being debt free and building of wealth. So I focus a LOT on optimizing every penny to pay off the debts and build the wealth as quickly as possible. When I first started I suddenly had to think about IRA's, 401Ks, 403(b)s, 457(b)s, tax optimization, reduction of expenditure, new investment lingo(unrealized gains/losses, re-balancing, expense ratio, bogleheads?!). It's a lot to take in. And I think for a lot of us, it consumes us for a while.
I've never liked shopping for clothes 'n crap anyway. However I started not liking to spend ANY money, even with important things. For instance, if I forget to bring my lunch with me to work I wouldn't go buy lunch. I'll just wait till I get home to make food or feel guilty about the 3.00 bowl of soup I purchased even though I'm starving!
That's kind of ridiculous. That's my health we're talkin' about.
This month I pay off the last of my debt and will reach a savings percentage I'm very happy with (lower than your 70%!). At that point, I'm going to automate all my savings and investing and start focusing on living and stop worrying about the pennies for a while. (I mean we all need to reassess and optimize occasionally!)
The advice others have given in this thread has been great. Thanks folks!