Hey, Im new to the thread. Ive never done a Whole30 before, although I have, over the years, experimented with elimination diets of various categories. Never all at once, though. Actually, I have tried all at once, but couldnt cope/figure it out and fail miserably.
I have managed to be strictly dairy free when I was breastfeeding my son, because he reacted so badly to dairy in my milk. That was years ago. Recently I did a strict dairy elimination for 30 days with my daughter. She has decided to avoid it permanently. I know I should too, but Im weak!
Anyway, if Im totally honest, I have a lot of symptoms that I hope could be relieved by improving my diet. Also, I would like to lose a lot of weight. Im feeling pretty motivated to make some healthy changes, and I would llike to do a W30. Ive never given up sugar before, so that will be fun. ha!
My start date will be this Saturday the 24th.
Im scared. how do you live without chocolate?