Its Day 5 for me.
I started out (not having read the book) just thinking it was about eliminating the foods on the NC list.
I didnt even really read anything about the whys or reintro or changing your relationship with food. Doh.
Anyway, read some more on the website. Im doing pretty well, having 3 solid meals with protein and lots of veggies. Im pretty hungry come meal time, so I eat a good plate full, and then I dont really snack. I guess snacking is where I used to have all my junk food. :) Im doing a good job and not dwelling on what I cant have. I havent tried ghee yet. I know its allowed, but historically, I have had trouble with dairy. I miss my faux butter, especially on veggies, but I actually suspect I react to it (earth balance). I might try some ghee.
I made a birthday cake for my kid and didnt eat any. I went to a friends and someone brought donuts, i didnt have any. My friends are all pretty cool and understand what Im doing (most have experience with being Raw, vegan, done w30 themselves, etc). My husband is still skeptical, but whatever.
I have been having a small homemade smoothie in the afternoon or evening, with 2 servings of fruit and water as the only ingredients. I dont think that is illegal, but I think its frowned upon. I didnt really know that until yesterday when I read about not drinking your food.
anyway, doing ok. Saturday is my usual grocery shop, so I will do that tomorrow. Ill probably go to costco this weekend, any good W30 things there?