I'm here to get back into it this year. I haven't set specific goals yet (other than no booze and no eating out in January, which are health and not fitness goals) so I will come back with those once I figure them out.
I am a serial fitness hobbyist, I like the gym, I love yoga, I've played around with crossfit, power lifting, strongman lifts, and bodybuilding. I traded bodybuilding competitions for yoga teacher training last year. It has done wonders for my mental health but I miss my lean body. Now that I am a yoga teacher (I teach 2 classes/week) I have to keep yoga at the forefront of my goals to stay current, but I want to find a way to get lifting back into my life. I think I just need to make some changes to my routine and what I consider a good day at the gym. I used to spend 1-1.5 hours lifting 5-6 days a week plus cardio. I just don't have the time (or the desire) to make that happen anymore so I need to make a plan that involves 2 or 3 days a week of lifting that can be done in less time if needed. I can do yoga on my own, but getting to classes is important to me.
BJ I love your daily minimum list, I could stand to use a similar one.