Finally getting in on this thread! I'm looking forward to the new year of fitness.
Iím doing Yoga Revolution (31-day yoga challenge), so thatís goal #1: complete Yoga Revolution. In the past few years I hardly did any yoga, but Iím really liking how good Iíve been feeling after the yoga practice, so that will be something I focus on in 2017. I like m2ís 100 hours of yoga goal, so Iím stealing that. My goal after January will also be yoga at least twice a week.
I failed pretty badly at my roller skating goal last year; I overestimated my initial ability level and then had a joint problem that I blamed on roller skating, so I stopped for a while. I want to get back into that and be more careful about doing my stretches before and after skating.
I also want to start riding a bike again (havenít done it in years). First goal there has to be getting my bike back from my sister.
I did achieve my walking goal last year, and Iím hiking in the park by my apartment more often, so I want to keep that up. I love hiking.
Thanks for the chat about foam rollers! I have one that I still havenít taken out of its box, and I need to start using it. It came with a DVD so I just need my husband to loan me his computer for a little while. This plus yoga will probably help with the roller skating and hiking.
Clarity on goals:
1. Complete Yoga Revolution
2. Yoga at least 2x/week for a year total of 100+ hours
3. Get my bike back
4. Learn to use my foam roller
5. Be able to walk, bike, or roller skate to the next milestone on the park path (and back)
All goals, especially #5, are subject to change as, like BJ, Iím hoping to make a baby this year (or at least a fetus).
Also, Jordan has me thinking about creating my own Choose Your Own Adventure-style workout, so... yeah, that's fun, or will be if I ever actually do it!