Apparently, I'm doing something right, but I'm not sure what it is. The scale went down a little bit more this morning, and I continue to inch toward my goal. :-) My Fitbit has made me painfully aware of how little I move while at work, so I have a new habit I'm forming - a lap around the building after every bathroom trip. Which, since I drink a metric butt-ton of water each day, is approximately once per hour. It's an improvement, albeit a small one.
And, I am going to work out tonight - 30 Day Shred. I'm just going to, because I need to. I will feel better, look better, and sleep better if I start exercising, so I am going to just do it tonight. You all heard it here, and I want you to chew me out and berate me if tomorrow's report indicates that I flaked out. :-)
@RuntoFIRE - If you weigh yourself everyday, you will see fluctuations all the time. Up .5, down 2, then up again. If you haven't already, look into downloading TrendWeight or another weight averaging app to see your overall progress over a stretch of time. According to my app, I'm losing an average of .56 pounds per week. Or you could just do your own math. :-)
@oneday - That sister stuff is hard. Luckily, we live in the age of Skype and instant communication. It's not the same, I know - stay strong!
- 1/10: 133 pounds
- 2/22: 128 pounds
- 3/25: 123.6 pounds
- 4/28: 124.4 pounds
- 5/2: 125.0 pounds
- 5/12: 123.8 pounds
- 5/17: 123 pounds
Goal Weight: 110 pounds