I'm joining in on this challenge, as well. I am a 4'11" lady (a rather subjective use of that term, in my case), weighing 133 pounds, which is considered overweight. I don't like the way I look in clothes or naked, and I'd like to lose this weight in the event ManSpice and I decide to have another kid. My goal is to get to 110, though I didn't look too shabby at 115. I wish 115-pound me would have thought so!
I do have a plan in place, it's just going to be a matter of actually doing the things I say I am going to do.
- Track food intake on MyFitnessPal (I'm on a 3 day streak!)
- Start 30 Day Shred this Saturday and do at least two rounds before moving on to another, sustainable physical activity
- Eat more vegetables and less fast food. Like, a lot less.
The only time I really have to work out - between attending to work and family obligations - is early morning. So, in order to start working out every day, I have to go to bed early every night, and get up ideally at 5:00 a.m., though 6:00 a.m. would be a good starting point. I am not a morning person (or an afternoon or a night person - why can't I just lose massive pounds by sleeping 12 hours a day?), but this is the only way it's going to get done, and I know that. So I'm going to do it.
I've read all the posts on this thread, and all of you are impressive as hell!