Author Topic: Half Year of Bicycle Commuting  (Read 6025 times)

PlainsWalker

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Half Year of Bicycle Commuting
« on: April 25, 2017, 01:24:09 PM »
     I picked back up bicycling last summer. A couple of my co-workers started riding in a weekly fun ride sponsored by a local brewery. I for one am willing to do a great many things if it involves beer. So I dusted off the old big box bike and started riding with them. The first couple of rides destroyed me. The bike had been ridden hard and put up wet, and I wasn't in much better shape. My fitness level increased quickly after the first few rides. I also dove in to the bicycle maintenance videos on YouTube. With a lubricated chain, greased and repacked wheel bearings, and bottom bracket the bike became far easier to ride.
     It didn't take long before the low end and cheap components of the bike passed their mean time between failure. I snapped a few teeth off the freewheel, bent the rear axle, stretched the chain, and started snapping spokes. It was hard to justify purchasing replacement parts. The entire bike didn't cost that much and a replacement freewheel was going to be more than a third of the original purchase price. So I skipped the cogs with missing teeth when shifting and lived with it while Macgyvering the bits that couldn't be lived without.
    After a few months I decided that cycling was something I wanted to start doing not just for recreation but also for transportation. So I started shopping for a new bike. I am not a small guy, so sturdy and large were the primary criteria. A lot of production bikes are only designed to carry 275 pounds. Most of the carbon fiber and aluminium production frames were not going to be happy about carrying me. (I have straight up crushed an aluminium frame before) This led me down the steel frame rabbit hole. I eventually settled on a Surly Cross Check. The frame is rated for 300 pounds of rider and an additional 30 of gear. It's also just a good all rounder for the commuting, fun rides, and light touring that I do with it.
     In October of last year I started riding to work every day. For the first few weeks the twenty mile round trip turned me into a puddle by the end of the day. I would get home, eat dinner, and go to bed. After a month I wasn't going to bed as soon as dinner was over. After three months I wasn't sore all the time from the riding. Now, at six months in I've been working on bringing down my time. The ten mile one way trip is doable in thirty minutes if I don't mind being a sweaty mess (There are showers available) or, if I back off a little and do it in forty I show up fresh and ready to go. Driving takes twenty minutes with no traffic and often pushes to thirty to forty five during rush hour. The bike is not only more fun than taking the car but also gets the job done in about the same amount of time.
    I feel great, I've lost some weight, and saved some green employees from being burned up paying for fossil fuel. As a bonus my employer pays a small stipend to bicycle commuters to cover parts and maintenance each month. After factoring in money saved by not driving and adding in the stipend the pedals make a cha-ching sound with each revolution.

Joel

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Re: Half Year of Bicycle Commuting
« Reply #1 on: April 25, 2017, 01:28:21 PM »
Good work! I'm coming up on one-year of bike commuting ~15 miles round trip every day.

HenryDavid

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Re: Half Year of Bicycle Commuting
« Reply #2 on: April 25, 2017, 06:22:35 PM »
Good decision! The 2 things everyone whines about are:
1. "I wish I were in better shape but but but I don't have time to exercise, waaaah."
2. "I wanna save money but but but, car, gas, parking, insurance, repairs, waaaah."

Get on bike, pedal bike, have fun. Solve both problems at once.

nouveauRiche

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Re: Half Year of Bicycle Commuting
« Reply #3 on: April 25, 2017, 09:06:32 PM »
    I feel great, I've lost some weight, and saved some green employees from being burned up paying for fossil fuel. As a bonus my employer pays a small stipend to bicycle commuters to cover parts and maintenance each month. After factoring in money saved by not driving and adding in the stipend the pedals make a cha-ching sound with each revolution.

This is great.  Win-win-win.

PrinsKheldar

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Re: Half Year of Bicycle Commuting
« Reply #4 on: April 26, 2017, 05:49:57 AM »
Awesome! well done!

I started ride my bicycle to work everyday a few years ago when I decided to go completely car-free. -Best decision I ever made!

In the morning I feel fantastic, almost meditative-like calm during my ride to work. I ride my bicycle over a few bridges in the city park and later easely pass by every traffic-jam.

On my way back home in the afternoon I get a moment to clear my head and free myself from all the stress at work.

This in contrast to my earlier stressfull car-clowning, frustrating, traffic-jamming experience way to work.

I must admitt that I am a bit jealous though, about your employers stipend, covering parts and maintenancel! That is truly great of them!

B L I S S

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Re: Half Year of Bicycle Commuting
« Reply #5 on: April 26, 2017, 09:10:05 AM »
You're amazing. 20mile round trip?! Good God.

I'm currently doing a mix of bike and bus both ways until the weather gets better - which probably is in the next two weeks. Then I'm going to start by trying to bike all the way home. And finally bike the whole way both ways.

I don't understand why everyone who can do this doesn't (lie: I do understand). It feels great and you CANT beat the cost savings. Literally, you can't beat it

CloserToFree

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Re: Half Year of Bicycle Commuting
« Reply #6 on: May 07, 2017, 09:53:23 PM »
     In October of last year I started riding to work every day. For the first few weeks the twenty mile round trip turned me into a puddle by the end of the day. I would get home, eat dinner, and go to bed. After a month I wasn't going to bed as soon as dinner was over. After three months I wasn't sore all the time from the riding.

Awesome to read your experience, I had a similar one when I started biking (but I'm slower and have a slightly shorter ride).  Those first few weeks are so tough and you feel completely wiped - but isn't it crazy how quickly your body adapts and makes what seemed impossible, completely do-able?  People always seem in awe when they ask how many miles I commute by bike (about 8 each way), but it's really not that challenging once you work it into your routine.  Keep up the riding and just think of the positive changes you'll look back on in 6 more months!

aetheldrea

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Re: Half Year of Bicycle Commuting
« Reply #7 on: May 08, 2017, 09:51:27 PM »
My story is similar to the OP's, but it's been a little over a year for me. What I noticed the most was dropping off to sleep instantly at night, after a lifetime of struggling to get to sleep. Kinda wore off after the first few months, I miss it a little. That and being constantly hungry.

elaine amj

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Re: Half Year of Bicycle Commuting
« Reply #8 on: May 09, 2017, 09:15:00 PM »
Yay for bike commuting! I started last summer and am still going strong.


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bblinley

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Re: Half Year of Bicycle Commuting
« Reply #9 on: May 10, 2017, 11:54:55 AM »
What made your employer decide to offer the stipend for bike maintenance? Sounds like a  pretty good employer!

PlainsWalker

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Re: Half Year of Bicycle Commuting
« Reply #10 on: May 11, 2017, 02:26:50 PM »
What made your employer decide to offer the stipend for bike maintenance? Sounds like a  pretty good employer!

They farm out the administration of the commuter benefits package to a third party company. The bicycle commuter plan was just an add-on that got tacked on with the package. Still a good employer but, they didn't go out of their way to offer the program.

meghan88

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Re: Half Year of Bicycle Commuting
« Reply #11 on: May 11, 2017, 02:57:16 PM »
My employer pays out $50 monthly to employees who bike, walk or take transit to the office, which is nice, though it's accounted for as a taxable benefit.  Only a handful of people take advantage of it.

bblinley

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Re: Half Year of Bicycle Commuting
« Reply #12 on: May 17, 2017, 01:48:25 PM »
What made your employer decide to offer the stipend for bike maintenance? Sounds like a  pretty good employer!

They farm out the administration of the commuter benefits package to a third party company. The bicycle commuter plan was just an add-on that got tacked on with the package. Still a good employer but, they didn't go out of their way to offer the program.

How do they determine you've bicycled. I work part-time as an adjunct instructor for a large university just wondering how I could encourage them to offer something like this.

PlainsWalker

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Re: Half Year of Bicycle Commuting
« Reply #13 on: May 17, 2017, 03:16:59 PM »
How do they determine you've bicycled.

They don't. The payout and participation rate is low. I'm the only one in the office applying for it each month. So, even if there is someone out there grifting the loss is low enough that they don't bother policing it actively. I'm sure if a hundred people were claiming it every month the lonely single bike out in the rack would be eyed with incredulity.

The bike distributor QBP runs a commuter program. This paper offers some cost benefit analysis based on their program.

bblinley

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Re: Half Year of Bicycle Commuting
« Reply #14 on: May 19, 2017, 11:19:13 AM »
Thanks for the info!

ChpBstrd

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Re: Half Year of Bicycle Commuting
« Reply #15 on: May 19, 2017, 04:04:16 PM »
Did you capture specific metrics about weight loss or BMI changes? Very curious how much the needle could move.

PlainsWalker

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Re: Half Year of Bicycle Commuting
« Reply #16 on: May 22, 2017, 09:03:14 AM »
Did you capture specific metrics about weight loss or BMI changes? Very curious how much the needle could move.

I've been wearing a fitbit HR2 and using the Aria scale. The weight loss has been modest at about ten pounds and the BMI has moved by 2 points. I haven't been focusing on weight loss. So I haven't been doing anything on the diet side to support that. In fact, I've increased portion sizes at meals and that has decreased recovery time. I wasn't eating enough to support the activity level for a while and I was dragging hard by the end of the week.

BuffaloStache

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Re: Half Year of Bicycle Commuting
« Reply #17 on: June 21, 2017, 02:03:17 PM »
Congrats to you, and thanks for sharing your story! I have a ~26mi RT bike commute that I currently do about once a week when the weather is nice. Reading this post has inspired me to bike more often.

moof

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Re: Half Year of Bicycle Commuting
« Reply #18 on: June 21, 2017, 04:19:58 PM »
Nice job getting after it!

I eased from being a sporadic couple day a week bike commuter during good weather to being ~95% year round over about a 1.5 year span.  I definitely relate to the gradual reduction in recovery time and exhaustion.  I think back to when I got myself up to 3 times a week of 15 miles round trip, and often was still feeling Friday's ride on Monday morning.  Now I am mixing in lunch time running on top of bike commuting and occasional run-commuting (7.5 miles one-way and the train the other way).   I've barely lost any weight, but have definitely swapped in some muscle and lung capacity.  It is really nice to almost NEVER get winded doing anything short of sprinting any more.
« Last Edit: June 26, 2017, 11:04:21 AM by moof »

aetheldrea

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Re: Half Year of Bicycle Commuting
« Reply #19 on: June 23, 2017, 09:55:08 PM »
Nice job getting after it!

I eased from being a sporadic couple day a week bike commuter during good weather to being ~95% year round over about a 1.5 year span.  I definitely relate to the gradual reduction in recovery time and exhaustion.  I think back to when I got up to when I got myself up to 3 times a week of 15 miles round trip, and often was still feeling Friday's ride on Monday morning.  Now I am mixing in lunch time running on top of bike commuting and occasional run-commuting (7.5 miles one-way and the train the other way).   I've barely lost any weight, but have definitely swapped in some muscle and lung capacity.  It is really nice to almost NEVER get winded doing anything short of sprinting any more.
This is totally badass. My commute is about the same distance, but I'm way too wimpy to run it. Something to work towards. Thanks for the inspiration.

rdaneel0

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Re: Half Year of Bicycle Commuting
« Reply #20 on: June 25, 2017, 05:23:34 PM »
Wow, that's awesome! Well done! It's crazy how little frugal stuff ends up snowballing into all these positive side effects.