In the mid-April episodes so I don't have the full picture yet.
I haven't checked out their website too much yet, but it seems like their forte is bringing other FI personalities/bloggers on and discussing individual situations and their path to FI/FIRE. You can hear about different strategies/hacks, shortfalls, etc. from people in the FIRE community. When it's just them talking about a topic...outside of the travel hacking episode I didn't get much out of it. They do have this, "WOW look at all this great content we're putting out there!!" vibe. Maybe it wears off, maybe it doesn't. I assume they want this to make them money and they don't have Blue Apron ads every ten minutes, so they've got to do it in other ways.
That said, a podcast is just a verbal regurgitation of other ideas that have most likely been written about several times over on websites/blogs. We all know the secrets to FIRE - spend rate, taking advantage of tax vehicles like 401k, 457, 403, IRAs, HSA, etc., travel hacking, etc. etc. So some of the more detailed episodes I've really appreciated - the details on travel hacking, Coach Carson's path to house hacking, some of the college hacking they've discussed, tax hacking with Root of Good & Mad Fientist, etc. because those are areas I have not spent a lot of thought on yet.
I saw another forum post here on their stages of FI so I'll be interested to catch up and listen to that episode.