Author Topic: What should I have to drink?  (Read 4973 times)

The Fake Cheap

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What should I have to drink?
« on: June 06, 2017, 05:46:53 PM »

I'm looking for a beverage that I can enjoy in the late evening or early night after a hard day at work.  Pepsi was previously the choice beverage for the wife and I on many evenings, but it does not go with our current plan to reduce our refined sugar intake. 

Thanks.

jlcnuke

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Re: What should I have to drink?
« Reply #1 on: June 06, 2017, 06:47:22 PM »
I'm partial to an after-work beer...

Morning Glory

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Re: What should I have to drink?
« Reply #2 on: June 06, 2017, 06:49:29 PM »
Following. I like wine but I am off of it for pregnancy. I don't like soda at all and I try to avoid caffeine after 4pm. I tried chamomile tea and didn't like the taste. Fruit juice has a lot of sugar but it is not refined. Mostly I just drink coffee in the morning, then water the rest of the day.

maizefolk

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Re: What should I have to drink?
« Reply #3 on: June 06, 2017, 07:18:05 PM »
Lots of tea-like things that aren't actually from the tea tree (and hence don't have caffeine).

For for satisfying the "I should have something to drink while I code" itch on nights and weekends when I'm not on caffeine, I like rooibos (red tea).

SingleMomDebt

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Re: What should I have to drink?
« Reply #4 on: June 06, 2017, 07:23:16 PM »
I'm partial to an after-work beer...

+1

lost_in_the_endless_aisle

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Re: What should I have to drink?
« Reply #5 on: June 06, 2017, 07:35:28 PM »
+1 on  rooibos tea, very relaxing and the flavor is subtle but intriguing (for a stronger flavor, I found very strong ginger tea was also very calming). For very bad days a glass (or bottle) of wine...

JLee

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Re: What should I have to drink?
« Reply #6 on: June 06, 2017, 11:18:23 PM »
I like gin & tonic, but that's probably not very helpful for your low-calorie desire.

Mississippi Mudstache

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Re: What should I have to drink?
« Reply #7 on: June 07, 2017, 07:47:32 AM »
Nothing like an ice cold beer in the evenings. I've tried to make myself love tea. Don't get me wrong - I like it - but it doesn't come close to the satisfaction I get from a beer. I rarely drink more than one or two in a day, and not every day. Still feels like a treat that way.

Kris

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Re: What should I have to drink?
« Reply #8 on: June 07, 2017, 08:24:04 AM »
Personally, I like sparkling water. I don't drink it all the time, but I'll have a can of it in the evening as a treat.

J Boogie

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Re: What should I have to drink?
« Reply #9 on: June 07, 2017, 08:53:52 AM »
Personally, I like sparkling water. I don't drink it all the time, but I'll have a can of it in the evening as a treat.

Same here, except I drink it all the time.

I have a sodastream - it's not actually THAT much cheaper than buying sparkling water from Costco or Aldi, but it is a little cheaper and more sustainable (uses less packaging).

Sparkling water is insanely classy and works well with addictive personalities (like mine).  Any of these other drink, it's a problem if you're consuming more than 4 in one sitting on a regular basis.  But sparkling water knows no bounds.

Kris

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Re: What should I have to drink?
« Reply #10 on: June 07, 2017, 09:00:54 AM »
Personally, I like sparkling water. I don't drink it all the time, but I'll have a can of it in the evening as a treat.

Same here, except I drink it all the time.

I have a sodastream - it's not actually THAT much cheaper than buying sparkling water from Costco or Aldi, but it is a little cheaper and more sustainable (uses less packaging).

Sparkling water is insanely classy and works well with addictive personalities (like mine).  Any of these other drink, it's a problem if you're consuming more than 4 in one sitting on a regular basis.  But sparkling water knows no bounds.

There is some evidence that sparkling waters aren't great for your teeth if you drink too much of them, unfortunately.

https://www.washingtonpost.com/lifestyle/wellness/bottled-water-drinkers-dont-let-splashy-packaging-and-playful-flavors-fool-you/2017/04/24/cfddac88-23b6-11e7-a1b3-faff0034e2de_story.html

J Boogie

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Re: What should I have to drink?
« Reply #11 on: June 07, 2017, 09:45:55 AM »
Thanks for sharing that Kris!

Apparently minerals can even out the pH balance.

I now have a new thing to research and implement!

http://blog.khymos.org/2012/01/04/mineral-waters-a-la-carte/

Kris

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Re: What should I have to drink?
« Reply #12 on: June 07, 2017, 09:56:54 AM »
Thanks for sharing that Kris!

Apparently minerals can even out the pH balance.

I now have a new thing to research and implement!

http://blog.khymos.org/2012/01/04/mineral-waters-a-la-carte/

No worries! I read it not long ago, and was fairly surprised. pH levels aren't something I think about much in my daily life! ;)


nereo

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Re: What should I have to drink?
« Reply #13 on: June 07, 2017, 10:04:28 AM »
During the warmer months I tend to drink home-made tonic.  Easy to make and way better than the mass-market canned crap.
Yes, i have a soda-stream and refill the bottles, so the cost-per-drink is probably <20¢.

sometimes I add gin, but most of the time it's just tonic & sparkling water (sometimes with a lime wedge).

Also a big fan of combining mint, sparkling water and lime together (no sugar, no rum).  refreshing, low cost and almost no calories.

yuka

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Re: What should I have to drink?
« Reply #14 on: June 07, 2017, 10:05:28 AM »
Brew your own iced tea! I alternate between green and black tea for my batches. Add lemon to the black tea and mint to the green (if you have a mint plant, and you should.)

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Re: What should I have to drink?
« Reply #15 on: June 07, 2017, 10:09:58 AM »
During the warmer months I tend to drink home-made tonic.  Easy to make and way better than the mass-market canned crap.
Yes, i have a soda-stream and refill the bottles, so the cost-per-drink is probably <20¢.

sometimes I add gin, but most of the time it's just tonic & sparkling water (sometimes with a lime wedge).

Also a big fan of combining mint, sparkling water and lime together (no sugar, no rum).  refreshing, low cost and almost no calories.

On this note, I usually just drink regular water, BUT I have noticed that I drink more of it and find it infinitely more delicious if I put slices of cucumber in the pitcher. Something about just that extra hint of freshness... yum.

Inaya

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Re: What should I have to drink?
« Reply #16 on: June 07, 2017, 11:46:10 AM »
I discovered that my craving for soda after eating was more a craving for something fizzy, so I've replaced soda with San Pellegrino. It's not really Mustachian, but it's healthier and I'm way better hydrated. I can't stand tap water and only barely tolerate bottled water, but I actually enjoy the mineral water flavor. So now I reach for that instead of soda/juice/milk. Goodbye liquid calories!

ETA: wtf small font
« Last Edit: June 07, 2017, 12:08:14 PM by Inaya »

Davnasty

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Re: What should I have to drink?
« Reply #17 on: June 07, 2017, 12:01:39 PM »
I discovered that my craving for soda after eating was more a craving for something fizzy, so I've replaced soda with San Pellegrino. It's not really Mustachian, but it's healthier and I'm way better hydrated. I can't stand tap water and only barely tolerate bottled water, but I actually enjoy the mineral water flavor. So now I reach for that instead of soda/juice/milk. Goodbye liquid calories!
Have you tried a Brita filter? Enough San Pellegrino to stay hydrated would be unmustachian indeed.

Lol at small font.

acroy

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Re: What should I have to drink?
« Reply #18 on: June 07, 2017, 12:11:22 PM »
I make my own 'Alexander Specials'

Essentially sugarfree lemonade + electrolytes

ice water
1 squirt lemon juice per 6oz (roughly)
1 drop sucralose per lemon squirt
dash of 'Light salt' - this is 50/50 potassium/sodium
Vodka/rum as needed

Tasty, cheap, hydrating. Addition of vodka/rum makes it a nice relaxant as well.

I sweat a lot: generally bike an hour a day, then work outside another hour or so. The above is a great hydration drink. I'll drink it at work, all afternoon w/o booze; then add some booze once the day's work is done and it's time to relax.

try it you might like it ;)

Inaya

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Re: What should I have to drink?
« Reply #19 on: June 07, 2017, 12:19:24 PM »
I discovered that my craving for soda after eating was more a craving for something fizzy, so I've replaced soda with San Pellegrino. It's not really Mustachian, but it's healthier and I'm way better hydrated. I can't stand tap water and only barely tolerate bottled water, but I actually enjoy the mineral water flavor. So now I reach for that instead of soda/juice/milk. Goodbye liquid calories!
Have you tried a Brita filter? Enough San Pellegrino to stay hydrated would be unmustachian indeed.

Lol at small font.
Oh it's not all my hydration. I drink a lot of tea at work. I'll probably drink 1 750ml bottle per day, generally with/after dinner. So like, $1.80/day? Not much more expensive than 2-3 sodas per day. We won't discuss the fact that we have a water service that brings 2 cases to my door each month... (if it doesn't fit in my backpack or a reasonably sized shopping bag, it gets delivered). I do recycle the bottles though, so there's that.

I have tried filtered, and it's not for me. Plus it's not fizzy.

By the River

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Re: What should I have to drink?
« Reply #20 on: June 07, 2017, 12:32:37 PM »
Mustachian lemon water...


JLee

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Re: What should I have to drink?
« Reply #21 on: June 07, 2017, 01:22:33 PM »
During the warmer months I tend to drink home-made tonic.  Easy to make and way better than the mass-market canned crap.
Yes, i have a soda-stream and refill the bottles, so the cost-per-drink is probably <20¢.

sometimes I add gin, but most of the time it's just tonic & sparkling water (sometimes with a lime wedge).

Also a big fan of combining mint, sparkling water and lime together (no sugar, no rum).  refreshing, low cost and almost no calories.

Intriguing. Could you share some more detail?

nereo

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Re: What should I have to drink?
« Reply #22 on: June 07, 2017, 06:16:45 PM »
During the warmer months I tend to drink home-made tonic.  Easy to make and way better than the mass-market canned crap.
Yes, i have a soda-stream and refill the bottles, so the cost-per-drink is probably <20¢.

sometimes I add gin, but most of the time it's just tonic & sparkling water (sometimes with a lime wedge).

Also a big fan of combining mint, sparkling water and lime together (no sugar, no rum).  refreshing, low cost and almost no calories.

Intriguing. Could you share some more detail?
What details to need?  THere are plenty of tonic recipes online but you can adjust them to get the taste you like.  Mine is a mixture of chinchona bark, citric acid,lemongrass, juniper, and zest and juice from whatever citrus i have lying around (normally lemons and grapefruit).
Add ~1oz of tonic (to taste) to sparkling water.

You can refill soda-stream bottles with either liquid CO2 or dry ice, both of which cost next to nothing (i get them free from work).

Mint, sparkling water and lime is just that - a wedge of lime, about 6 mint leaves (torn) and fill a glass with sparkling water and ice.

Oh, +1 to iced-tea. I keep a pitcher in the fridge most summer days - I basically substitute coffee for iced tea during the summer.

maizefolk

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Re: What should I have to drink?
« Reply #23 on: June 07, 2017, 06:43:41 PM »
During the warmer months I tend to drink home-made tonic.  Easy to make and way better than the mass-market canned crap.
Yes, i have a soda-stream and refill the bottles, so the cost-per-drink is probably <20¢.

sometimes I add gin, but most of the time it's just tonic & sparkling water (sometimes with a lime wedge).

Also a big fan of combining mint, sparkling water and lime together (no sugar, no rum).  refreshing, low cost and almost no calories.

Intriguing. Could you share some more detail?
What details to need?  THere are plenty of tonic recipes online but you can adjust them to get the taste you like.  Mine is a mixture of chinchona bark, citric acid,lemongrass, juniper, and zest and juice from whatever citrus i have lying around (normally lemons and grapefruit).
Add ~1oz of tonic (to taste) to sparkling water.

You can refill soda-stream bottles with either liquid CO2 or dry ice, both of which cost next to nothing (i get them free from work).

Mint, sparkling water and lime is just that - a wedge of lime, about 6 mint leaves (torn) and fill a glass with sparkling water and ice.

Oh, +1 to iced-tea. I keep a pitcher in the fridge most summer days - I basically substitute coffee for iced tea during the summer.

Tonic recipe sounds nice, I may have to give that one a try.

Also I didn't know that trick with soda stream bottles, that's cool. But are you using liquid nitrogen to refill the bottles? IIRC liquid CO2 would need to be stored under a fair bit of pressure, otherwise it goes straight from ice to gas, but it's been a long time since I've had to know this stuff.

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Re: What should I have to drink?
« Reply #24 on: June 07, 2017, 09:07:24 PM »
I like muddled berries w/ a wedge of citrus and sparkling water.  It takes a minute to prepare which adds to the experience, and keeps me from drinking too many of them.  Add alcohol as desired, or not!

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Re: What should I have to drink?
« Reply #25 on: June 07, 2017, 09:43:10 PM »
Brew your own iced tea! I alternate between green and black tea for my batches. Add lemon to the black tea and mint to the green (if you have a mint plant, and you should.)

Seconding iced tea. I keep a pitcher in the fridge. Herbal also works great if you don't like caffeine in the morning. Lately I've made lemon hibiscus, ginger pear, and lemon ginger. Add a sprig of mint and it feels all fancy, even though it's no calories and incredibly cheap.

nereo

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Re: What should I have to drink?
« Reply #26 on: June 08, 2017, 08:34:55 AM »
Tonic recipe sounds nice, I may have to give that one a try.

Also I didn't know that trick with soda stream bottles, that's cool. But are you using liquid nitrogen to refill the bottles? IIRC liquid CO2 would need to be stored under a fair bit of pressure, otherwise it goes straight from ice to gas, but it's been a long time since I've had to know this stuff.
What's inside the sodastream bottles is liquid CO2.  Yes, at atmospheric pressure it quickly boils off (which provides the 'gas' in your carbonated water). 
as said, you can use either liquid CO2 or 'dry-ice' - in either case you can fill the canister by weight (technically mass) written on the side of the bottle. The 'skinny' Sodastream bottles take ~300g (again, use a scale) In both cases when you re-cap the bottle the pressure will build inside the bottle.  Dry ice will convert to liquid CO2.  This process absorbs heat, so the bottles will get quite cold until equilibrium inside the bottle is reached.

You can find food/medical grade CO2 in either forms all over the place.  Praxair is a major distributor and has locations in most cities and large towns.  Grocery stores frequently have dry-ice leftover from shipping, as do science labs and medical facilities (careful if you go this route that you know what they were packing). Home brewery stores and paint-ball stores carry liquid CO2 (though many paintball guns have gone to compressed air instead of CO2).  Many will fill them for you though some will refuse due to liability or company policy. 

Dry ice is simpler to work with at home - just remove the valve (releasing the pressure first!) and fill until the cylinder with crushed dry ice until it is at the weight written on the label, then replace the valve with a new o-ring.  As with anytime you are wokring with tanks, check the hydro stamp on hte bottle neck and examine the bottle for any obvious damage before filling (e.g. cracks, major dents)

Do your own due diligence and don't just blindly follow the advice of some stranger on the internet. :-)

 

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