Meal prepped for this week. Not really “dinner” but two of my meals for the day:
4oz of braised shredded chicken; 1c roasted broccoli; 1 serving of Trader Joe’s brown rice medley (ft. sazón).
4oz of braised shredded chicken; 3oz of sweet potato; .5oz of walnuts.
Breakfast is 1 serving of oats, 2tsp truvia brown sugar, .5tbsp of almond butter + 4 egg whites.
Dinners will be tofu/pasta/something warm that fits my macros.
Protein shake and half a banana for snacks; cottage cheese before bed.
Whole day of eating is ~1750 cal, 168g protein, 144 carbs, 48 fat.
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