Cut your grocery budget AND live longer and healthier! Science says.

[RosieTR]

http://www.the-scientist.com/?articles.view/articleNo/43344/title/Periodic-Fasting-Improves-Rodent-Health/

Immediately I thought, hey, reduce my spending on food (to a third to half of normal for 5 days) and all the while bettering my health! The subjects in this study were healthy and ~30-40yo so there's probably caveats for older folks or especially people with chronic conditions like diabetes and cancer. But, since it seemed Mustachian to some degree, I thought I'd share here.

[forummm]

I fast every night. But that's enough for me :)