Also repeat after me.
"After performing meta-studies there has been no link found between saturated fat and heart disease."
http://annals.org/article.aspx?articleid=1846638
There now you can go back to eating your bacon occasionally as you like, soft and fatty for some (personally my favorite) or burned to a charred stick for others.
webMD may not be the best place to go for your medical and dietary advice... :)
You got that right! Amazingly we have the WWW now and can actually research things for ourselves.
I love bacon. I do not moderate my intake. It is not a representation of our consumer culture.
Consider this --
Bacon is a renewable resource
Bacon is one of the least expensive meats
Bacon is often sold as a loss leader
Bacon requires no refrigeration
Bacon is very efficient -- the calorie to cost ratio (about 1,600 calories per pound) is decent -- fat is a very efficient fuel
Bacon does not spike your sugar like wheat or lead to auto immune leaky gut syndrome
Wheat is the true representation of the consumer culture
It is highly marketed
It has virtually no redeeming vitamin or mineral aspects
It is not a food that humans ate or would eat genetically
It is put into damn near everything because it is so cheap
My cats and dogs will not eat a bowl of flour therefore I doubt that it can even be classified as food
Bacon yes! Wheat no! I believe MMM fully agrees with me on this one.