I just started reading the kindly sample of the same book and may end up buying it. So far we've just been figuring out it as we go and working off of toss from others. I'm not asking to get her out of diapers completely either, and I think it could easily be stressful for everyone if that's the goal. I just want to be tuned in to my baby's needs, and I do feel like it's strengthening our relationship. We started with just taking her to the bathroom after she eats and when she wakes up as those are times when most babies have to pee. I found it was hard to time it right, just going off of that, so I added in keeping her on an unfastened prefold when we are around the house. It makes it much easier to tell how often they are posting and what their patterns are. I'm going to try what you said, one wheel, and go diaper free in the sling. We recently switched from wrap to sling around the house since I can actually put it on without help. It's been a game changer in general, and if it helps us on our ec journey, all the better.
So far, we've been catching a couple of pees a day, but almost every poop. As soon as we caught the first one, I think she was hooked. I took her with me to a mommy and me yoga class yesterday and she actually stopped nursing, looked at me, and made a straining face/grunty noise. I thought she was pooping, so I took her to the bathroom to check. Her diaper was clean, but as soon as i took her to the toilet, she totally let go. I'm convinced it would have been a blow out, and she very distinctly told me it was coming. That alone makes it worth it for me. It's such a cool feeling too get such a clear message from a seven week old! And the look on her face--she was just so happy!
CanuckExpat, I'd love to hear how it goes off you do give it a try!