As I understand it, an inherited IRA/401(k) cannot be rolled into your existing 401(k), unless you are the surviving spouse.
So that leaves a managed or unmanaged IRA, titled as Inherited IRA FBO YourName. There is NO WAY I would liquidate it and pay 40% plus in taxes.
- If I were in your shoes, I'd move it to Fidelity, as they have physical branches you can go to if you want a face-to-face appointment.
- If you're confused as to what to invest it in, I would say you must first decide your asset allocation. At age 40, 80% stocks and 20% bonds/cash is about right, IMO.
- I would choose low cost/no cost ETFs or mutual funds.
At Fidelity, the portfolio I would create would be:
* 70% SPY (S&P 500 Indexed ETF)
* 20% ACWX (iShares MSCI ACWI ex-U.S. ETF)
* 10% cash or Treasury bonds (USFR)