Have you:
- Tried switching out the dimmer dial?
This is probably the easiest solution especially if you are in an older house.
You actually need to look at the compatibility of bulbs (e.g. LED, etc.) and the dimmer you are using. Some dimmers cannot accommodate certain lights, or certain loads. For example, I use this dimmer:
https://www.homedepot.com/p/Lutron-Skylark-Contour-150-Watt-Single-Pole-3-Way-CFL-LED-Dimmer-White-CTCL-153PDH-WH/202517700It works with CFL and LEDs. BUT you also need to check if the LEDs or CFLs you are buying are dimmable.
So there are multiple factors at play.
If I am using a non-dimmable CFL or LED, it will probably blow out.
If my dimmer is not made for CFLs or LEDs, it will probably blow out.
If I am putting too much of a load on the dimmer (notice the one I linked to says 150-watt LED or 600-watt incandes.), it will probably blow out.
A dimmer is relatively easy to swap out yourself.